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high-intensity interval training

查词链接:https://www.dute.org/dict/high-intensity_interval_training复制链接
高强度间隔训练(HIIT)
查看英英释义
abstract:
High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training (SIT), is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise.

网络释义
高强度间歇性训练
... 自重训练(Body weight training) 高强度间歇性训练(High-intensity interval training) 力量训练(Strength training) ...
常用短语
* 以上查询结果来自于网络,仅供参考。
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