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So, snoring like we normally think of as just making noise, it and many diseases, must pay full attention, especially in obese middle-aged men. Snoring is the best way to deal with attention to exercise and dieting to lose weight, and often self-diagnosis. If there is a very sleepy during the day, often late, morning headaches, go to the toilet and so many times at night, or snoring, according to family members reflect the sudden stop when the phenomenon of breathing, you should take measures as soon as possible.