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Kegel exercise

查词链接:https://www.dute.org/dict/Kegel_exercise复制链接
克格尔体操(一套增强盆底肌肉的体操)
查看英英释义
abstract:
First published in 1948 by Arnold Kegel, a pelvic floor exercise, more commonly called a Kegel exercise (, ), consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". Several tools exist to help with these exercises, although various studies debate the relative effectiveness of different tools versus traditional exercises.

网络释义
凯格尔运动
所谓的凯格尔运动(Kegel Exercise)是一种简单易行的骨盆底的肌肉运动,可强化骨盆底的肌肉,妇女每天做五回练习,每回练习做十次运动,持续三个月就可以明显改善漏...
凯格尔式运动
... 尿失禁 incontinence 凯格尔式运动 Kegel exercise 睡眠治疗 Sleep medicine ...
* 以上查询结果来自于网络,仅供参考。
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